ADHD TALKS
Most pre/post-diagnosed people have absolutely no idea what ADHD actually is or what causes it.
It's not just a condition of hyperactivity and struggling to focus. It's often driven by being overwhelmed by external and internal stimui. HOWEVER, once people better understand what causes ADHD, it's like a light bulb moment - finally you understand why you feel and behave the way you do. With a few lifestyle tweaks you can start to manage your dopamine levels more efficiently and start to work with your ADHD instead of against it.
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The 1hr ADHD covers:
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What actually is ADHD?
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Chimp Paradox, Rejection Sensitivity Dysphoria
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ADHD & executive function
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Dopamine and emotional regulation
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Using the six pillars of health to manage your ADHD
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How I used my ADHD to set an endurance Guinness World Record
Next Talk Dates
Stafford 11th June 2025
Hednesford 12th June 2025
Stoke 18th June 2025
Famous people with ADHD
These unique skills and ability to hyperfocus has led to many successful people in history.
A unique skill set
ADHD people see the world differently giving us a unique perspective and resilience.
Understanding ADHD is key
Once you understand what causes behaviours and feelings it's so much easier to work with them!
